What is Yoga Therapy?

Yoga is an ancient practice designed to promote health and wellbeing through self- awareness, breathing practices, mindful movement and meditation.

Yoga Therapy supports personal change and transformation as the practitioner and client work closely together towards the client’s wellness goals. It can bring relief of symptoms, a higher level of daily functioning and a greater sense of wellbeing and ease. Your practitioner is able to work with your healthcare providers and wellness practitioners to provide a comprehensive and collaborative approach to your care.

Yoga Therapy has been found to be effective for a wide variety of conditions! Some conditions that Denyse can assess and address, include but not limited to:

  • Chronic Pain
  • Chronic Fatigue
  • High blood pressure
  • Fibromyalgia
  • Arthritis
  • Anxiety
  • Stress
  • Depression
  • Muscular or Joint pain
  • Insomnia
  • Parkinson’s Disease
  • Bone health
  • Cancer
  • Post-Traumatic Stress
  • Multiple Sclerosis
  • Improve sports performance