Why choose Yoga Therapy?

Why should I choose Yoga Therapy?

Yoga Therapy has been found to be effective for a wide range of conditions such as muscular and joint pain, inflammatory and immune conditions, emotional balance, mood regulation, stress management and neurological conditions.

Yoga is an ancient practice designed to promote health and wellbeing through self-awareness, breathing practices, mindful movement and meditation. Yoga Therapy supports personal change and transformation as the practitioner and client work closely together towards the client’s wellness goals.

Yoga Therapy can bring relief of symptoms, a higher level of daily functioning and a greater sense of wellbeing and ease. Your practitioner, Denyse, is able to work with your healthcare providers and wellness practitioners to provide a comprehensive and collaborative approach to your care.

What is the Difference between Yoga and Yoga Therapy?

Yoga is an ancient practice designed to promote health and wellbeing through self- awareness, breathing practices, mindful movement and meditation.

Yoga Therapy supports personal change and transformation as the practitioner and client work closely together towards the client’s wellness goals. Yoga Therapy can bring relief of symptoms, a higher level of daily functioning and a greater sense of wellbeing and ease. Your practitioner is able to work with your healthcare providers and wellness practitioners to provide a comprehensive and collaborative approach to your care.